Last updated on February 25th, 2021 at 10:54 am
Kan hende du har en sterk indre kritiker som i bakgrunnen snakker deg ned.
MINDFUL EATING
Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).
MINDFULNESS
In this book, you’ll learn plenty about handling life’s big and small catastrophes through mindfulness-based stress reduction – the mindfulness practice used in medical clinics worldwide (links to Amazon.com).