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The Mindful Broccoli - Healthy eating done mindfully
  • Home
  • Plant-Based Nutrition
    • Everything Plant-Based
    • Recipes
    • Plant-based without going insane
    • Norwegian Guide
      • Helsefordeler og porsjonsstørrelser
      • Proteinbehov
      • Energi og kalorier (norsk)
      • Vegansk matpyramide (ekstern)
      • Plantebasert kosthold og trening (ekstern)
      • Plantebasert kosthold for gravide (ekstern)
      • Plantebasert kosthold for barn (ekstern)
      • Plantebasert kosthold og diabetes type 2 (ekstern)
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Food, Plant-Based Nutrition, Recipes

GOCHUJANG STYLE TOFU

July 18, 2022 by Justin No Comments

Er smaksløkene dine på jakt etter en litt sterk og søt asiatisk rett? Da er denne koreanske retten med sprø og yummy tofu midt i blinken! Gochujang er en chilipaste som er fermentert og brukes mye i en rekke koreanske retter.

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Justin


Hello! I'm Justin Noah - nutritionist situated in Oslo, Norway. I'm currently attending the Master's program in Clinical Nutrition at The University of Oslo.
Ønsker du hjelp og støtte til å skape en helhetlig livsstil med et næringsrikt og realistisk kosthold og skape vaner som varer, kontakt meg.

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Oppskrift kommer på nettsiden 🙌🏽 

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Justin


I'm Justin Noah - a nutritionist situated in Oslo, Norway. Finding a sustainable approach to eating healthy is challenging for many individuals.

Today we're exposed to numerous diets and mountains of unlimited amounts of super tasty food. In addition we're constantly bombarded with images of unrealistic bodies.

On top of this we're encouraged to eat less meat and more plants. Basically, the innocent act of eating merely to sustain our bodies and minds have become a messy endeavour with seemingly never-ending consequences topped with guilt and shame. But eating healthy and sustainable is more a process than an event that happens over night.

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RECENT POSTS

KALSIUM

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CATEGORIES

  • Food
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  • Mindfulness
  • Plant-Based Nutrition
  • Products
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  • Videos
Summer rolls packed with fresh flavors, phytonutri Summer rolls packed with fresh flavors, phytonutrients, fiber, and vibrant colors 😋 

Recipe will be up on TMFB soon! 

#carrot #chili #spicy #tofu #veganprotein #veganfitness #summerroll #bellpepper 
#vegetar #vegansk #veganfood #plantbased #cilantro #seethrough 
#peanutsauce #peanutdip #sataysauce 
#foodporn #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist
Hot, sweet and spicy tofu made gochujang style 🌶 🇰🇷 😋 Served with brown rice, sesame seeds and fresh bell peppers 🫑 

Oppskrift kommer på nettsiden 🙌🏽 

#koreanfood #gochujang #chili #spicy #tofu #veganprotein #veganfitness #brownrice #bellpepper #foodporn 
#vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist
Juicy taco with minced veggie protein and a fajita Juicy taco with minced veggie protein and a fajita style spice blend from @vegme_no 🤤 Add mango or pineapple and feta cheese for a more authentic Mexican experience 🇲🇽

Top it all off with salsa verde and a little bit of black beans (for you veggie curious newbies who get 💨 😉 from legumes) 😋

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Falafel by @falafelnjuice 🙌🏽 One of the best in Oslo. 

#carrot #sweetpotato #falafel #falafelbowl #tzatziki #mintleaves 
#vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist
Just feeding my new addiction to steel-cut oats 💚 This time with 100% pistachio butter and some  sweet and irresistibly juicy mango from #Pakistan 🇵🇰 😋 

#mango #oatsforbreakfast #oats #havre #havregrynsgröt #havregrøt #vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist
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#veganskmat #veganfood #vegan #vegetarian #vegetarianrecipes #vegetarianrecipes #foodporn #eatclean #plantbased #plantbasednutrition #plantbasedrecipes #thaifood #ernæring #plantebasert #furikake #lime #chili
IKEA’s #plantbased not meatballs taste amazing! IKEA’s #plantbased not meatballs taste amazing! They’re a gateway food to more plant-based and sustainable eating 🙌🏽 

#vegan #huvudroll @ikeanorge @ikea #vegetarian #vegetarmat #ernæring #nutrition #foodporn #meatballs #broccoli #healthyfood @helsedirektoratet #norway #oslo
Fresh #vegetarian summer salad with 🍉🍓, feta Fresh #vegetarian summer salad with 🍉🍓, feta cheese, and lemon balm. Inspired by @sandras_ernaering 
#feta #fetacheese #strawberries #watermelon #lemonbalm #lime 

#vegetar #plantbasert #vegetarian #foodporn #plantbased #kosthold #nutrition #ernæring
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