happyhips – The Mindful Broccoli

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Hacks

ET “LETTERE” MINDSET

January 1, 2018 by Justin No Comments

Last updated on March 5th, 2021 at 01:49 pm

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About me

Hello! I'm Justin Noah - a mostly plant-based nutritionist and lifestyle coach situated in Oslo, Norway.
Ønsker du hjelp og støtte til å endre livsstil, sette sammen et næringsrikt og realistisk kosthold og skape vaner som varer, kontakt meg.

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Pad-thai with tofu from @missginfoods @missgin.ga

Pad-thai with tofu from @missginfoods @missgin.garden 😋
Recipe on website.

Spaghetti w/ lentil bolognese

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Spaghetti w/ lentil bolognese 🍅🍅🍅 Recipe

Spaghetti w/ lentil bolognese 🍅🍅🍅
Recipe on website!

#linser #pasta #billigmiddag #plantebasert #vegansk #vegan #veganprotein #femomdagen #plantbasednutrition

This fried tofu from Miss Gin @missgin.garden is a

This fried tofu from Miss Gin @missgin.garden is a lifesaver! 300 grams of ready to serve goodness.
No more bad tofu dishes! 💚 #plantebasert #vegansk #vegan #veganprotein #tofu #friedtofu

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Mindful Eating

Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).

I'm Justin Noah - a nutritionist and lifestyle coach situated in Oslo, Norway. Finding a sustainable approach to eating healthy is challenging for many individuals.

Today we're exposed to numerous diets and mountains of unlimited amounts of super tasty food. In addition we're constantly bombarded with images of unrealistic bodies.

On top of this we're encouraged to eat less meat and more plants. Basically, the innocent act of eating merely to sustain our bodies and minds have become a messy endeavour with seemingly never-ending consequences topped with guilt and shame. But eating healthy and sustainable is more a process than an event that happens over night.

Click the about page if you'd like to know more.

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