fysen – The Mindful Broccoli

Home
Plant-Based Nutrition
Hacks
Mindfulness
Lifestyle
About Us
- About
- Livsstilsveiledning

NO
ENG
ABOUT

Home
Plant-Based Nutrition
    Everything Plant-Based
    Recipes
    Plant-based without going insane
    Norwegian Guide
    Helsefordeler og porsjonsstørrelser
    Proteinbehov
    Energi og kalorier (norsk)
    Vegansk matpyramide (ekstern)
    Plantebasert kosthold og trening (ekstern)
    Plantebasert kosthold for gravide (ekstern)
    Plantebasert kosthold for barn (ekstern)
    Plantebasert kosthold og diabetes type 2 (ekstern)
    Recommended Resources
    Products
Hacks
Mindfulness
Lifestyle
About Us
    About
    Livsstilsveiledning

Home
Plant-Based Nutrition
Hacks
Mindfulness
Lifestyle
About Us
- About
- Livsstilsveiledning

Hacks

SULT, LYST ELLER FYSEN?

February 15, 2020 by Justin No Comments

Last updated on March 14th, 2021 at 07:43 pm

This content is password protected. To view it please enter your password below:

Password:

Share:

Reading time: 5 min

About me

Hello! I'm Justin Noah - nutritionist and lifestyle coach situated in Oslo, Norway. I'm currently attending the Master's program in Clinical Nutrition at The University of Oslo.
Ønsker du hjelp og støtte til å endre livsstil, sette sammen et næringsrikt og realistisk kosthold og skape vaner som varer, kontakt meg.

Popular Posts

SPISING STARTER MED EN TRIGGER

SPISING STARTER MED EN TRIGGER

January 15, 2018

SPIS SAKTE OG OPPMERKSOMT

SPIS SAKTE OG OPPMERKSOMT

February 15, 2020

SKRIV NED ALLE FORDELENE

SKRIV NED ALLE FORDELENE

February 6, 2020

Subscribe to our Newsletter

Email *

Subscribe to our newsletter and receive updates.

Categories

Food
Hacks
Lifestyle
Mindfulness
Plant-Based Nutrition
Products
Recipes
Travel
Videos

Recent Posts

SUMMER ROLLS
GOCHUJANG STYLE TOFU
HVA ER ULTRAPROSESSERT MAT?
BLÅBÆRSMOOTHIE
PINK SUMMER SALAD

SEARCH

Recent Posts

SUMMER ROLLS

SUMMER ROLLS

August 5, 2022

GOCHUJANG STYLE TOFU

GOCHUJANG STYLE TOFU

July 18, 2022

HVA ER ULTRAPROSESSERT MAT?

HVA ER ULTRAPROSESSERT MAT?

June 30, 2022

Popular Posts

SPISING STARTER MED EN TRIGGER

SPISING STARTER MED EN TRIGGER

January 15, 2018

SPIS SAKTE OG OPPMERKSOMT

SPIS SAKTE OG OPPMERKSOMT

February 15, 2020

SKRIV NED ALLE FORDELENE

SKRIV NED ALLE FORDELENE

February 6, 2020

CATEGORIES

Food
Hacks
Lifestyle
Mindfulness
Plant-Based Nutrition
Products
Recipes
Travel
Videos

Instagram feed

Summer rolls packed with fresh flavors, phytonutri

Summer rolls packed with fresh flavors, phytonutrients, fiber, and vibrant colors 😋

Recipe will be up on TMFB soon!

#carrot #chili #spicy #tofu #veganprotein #veganfitness #summerroll #bellpepper
#vegetar #vegansk #veganfood #plantbased #cilantro #seethrough
#peanutsauce #peanutdip #sataysauce
#foodporn #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist

Hot, sweet and spicy tofu made gochujang style 🌶 🇰🇷 😋 Served with brown rice, sesame seeds and fresh bell peppers 🫑

Oppskrift kommer på nettsiden 🙌🏽

#koreanfood #gochujang #chili #spicy #tofu #veganprotein #veganfitness #brownrice #bellpepper #foodporn
#vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist

Juicy taco with minced veggie protein and a fajita

Juicy taco with minced veggie protein and a fajita style spice blend from @vegme_no 🤤 Add mango or pineapple and feta cheese for a more authentic Mexican experience 🇲🇽

Top it all off with salsa verde and a little bit of black beans (for you veggie curious newbies who get 💨 😉 from legumes) 😋

#vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist
#mango #taco #tacowrap #burrito #vegme #tacotuesday #tacofredag #meksikanskmat #mexicanfood #blackbeans #veganprotein

Falafel with tzatziki and roasted sweet potato, ca

Falafel with tzatziki and roasted sweet potato, carrot, and beets 🤤 Über refreshing summer dish packed with carotenoids, plant proteins, and cooling cucumber and mint leaves 🍃
Falafel by @falafelnjuice 🙌🏽 One of the best in Oslo.

#carrot #sweetpotato #falafel #falafelbowl #tzatziki #mintleaves
#vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist

Just feeding my new addiction to steel-cut oats 💚 This time with 100% pistachio butter and some sweet and irresistibly juicy mango from #Pakistan 🇵🇰 😋

#mango #oatsforbreakfast #oats #havre #havregrynsgröt #havregrøt #vegetar #vegansk #veganfood #plantbased #plantlover #ernæring #ernæringsfysiolog #dietitian #nutritionist #running #runningnutritionist

Thai Larb Moo/Gai with #tofu from @missginfoods @m

Thai Larb Moo/Gai with #tofu from @missginfoods @missgin.garden 🙌🏽 🧅🌶🥒🥬

#veganskmat #veganfood #vegan #vegetarian #vegetarianrecipes #vegetarianrecipes #foodporn #eatclean #plantbased #plantbasednutrition #plantbasedrecipes #thaifood #ernæring #plantebasert #furikake #lime #chili

IKEA’s #plantbased not meatballs taste amazing!

IKEA’s #plantbased not meatballs taste amazing! They’re a gateway food to more plant-based and sustainable eating 🙌🏽

#vegan #huvudroll @ikeanorge @ikea #vegetarian #vegetarmat #ernæring #nutrition #foodporn #meatballs #broccoli #healthyfood @helsedirektoratet #norway #oslo

Fresh #vegetarian summer salad with 🍉🍓, feta

Fresh #vegetarian summer salad with 🍉🍓, feta cheese, and lemon balm. Inspired by @sandras_ernaering
#feta #fetacheese #strawberries #watermelon #lemonbalm #lime

#vegetar #plantbasert #vegetarian #foodporn #plantbased #kosthold #nutrition #ernæring

Tags

almond cashew cravings emotions energi eng food food craving fullkorn fullkornsris hacks havregryn hazelnut kalorier kikerter kosthold livsstilsendring løsningen matsug mindful eating mindfulness norsk nuet nuts oppmerksomt nærvær oppskrift plantbased plantebasert rain recipe recipes risnudler salat smoothie soyamelk spinat tahin tofu vegan vegansk vegetar vegetarian vekt vektreduksjon video

Search

Mindful Eating

Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).

I'm Justin Noah - a nutritionist and lifestyle coach situated in Oslo, Norway. Finding a sustainable approach to eating healthy is challenging for many individuals.

Today we're exposed to numerous diets and mountains of unlimited amounts of super tasty food. In addition we're constantly bombarded with images of unrealistic bodies.

On top of this we're encouraged to eat less meat and more plants. Basically, the innocent act of eating merely to sustain our bodies and minds have become a messy endeavour with seemingly never-ending consequences topped with guilt and shame. But eating healthy and sustainable is more a process than an event that happens over night.

Click the about page if you'd like to know more.

RECENT POSTS

SUMMER ROLLS

SUMMER ROLLS

August 5, 2022

GOCHUJANG STYLE TOFU

GOCHUJANG STYLE TOFU

July 18, 2022

HVA ER ULTRAPROSESSERT MAT?

HVA ER ULTRAPROSESSERT MAT?

June 30, 2022

CATEGORIES

Food
Hacks
Lifestyle
Mindfulness
Plant-Based Nutrition
Products
Recipes
Travel
Videos

Summer rolls packed with fresh flavors, phytonutri

Juicy taco with minced veggie protein and a fajita

Falafel with tzatziki and roasted sweet potato, ca

Thai Larb Moo/Gai with #tofu from @missginfoods @m

IKEA’s #plantbased not meatballs taste amazing!

Fresh #vegetarian summer salad with 🍉🍓, feta

© 2019-2022 copyright THE MINDFUL BROCCOLI // All rights reserved