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SKRIV NED ALLE FORDELENE

February 6, 2020 by Justin 1 Comment

Last updated on March 14th, 2021 at 12:17 pm

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About me

Hello! I'm Justin Noah - a mostly plant-based nutritionist and lifestyle coach situated in Oslo, Norway.
Ønsker du hjelp og støtte til å endre livsstil, sette sammen et næringsrikt og realistisk kosthold og skape vaner som varer, kontakt meg.

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Just feeding my new addiction to steel-cut oats 💚 This time with 100% pistachio butter and some sweet and irresistibly juicy mango from #Pakistan 🇵🇰 😋

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Thai Larb Moo/Gai with #tofu from @missginfoods @missgin.garden 🙌🏽 🧅🌶🥒🥬

#veganskmat #veganfood #vegan #vegetarian #vegetarianrecipes #vegetarianrecipes #foodporn #eatclean #plantbased #plantbasednutrition #plantbasedrecipes #thaifood #ernæring #plantebasert #furikake #lime #chili

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IKEA’s #plantbased not meatballs taste amazing! They’re a gateway food to more plant-based and sustainable eating 🙌🏽

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Oppskrift på nettsiden 😉
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almond cashew cravings emotions energi eng food food craving fullkorn glutenfritt hacks havregryn hazelnut kalorier kikerter kosthold livsstilsendring løsningen matsug mindful eating mindfulness norsk nuet nuts oppmerksomt nærvær oppskrift plantbased plantebasert rain recipe recipes risnudler salat smoothie soyamelk spinat tahin tofu vegan vegansk vegetar vegetarian vekt vektreduksjon video

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Mindful Eating

Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).

I'm Justin Noah - a nutritionist and lifestyle coach situated in Oslo, Norway. Finding a sustainable approach to eating healthy is challenging for many individuals.

Today we're exposed to numerous diets and mountains of unlimited amounts of super tasty food. In addition we're constantly bombarded with images of unrealistic bodies.

On top of this we're encouraged to eat less meat and more plants. Basically, the innocent act of eating merely to sustain our bodies and minds have become a messy endeavour with seemingly never-ending consequences topped with guilt and shame. But eating healthy and sustainable is more a process than an event that happens over night.

Click the about page if you'd like to know more.

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