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The Mindful Broccoli -
Home
Plant-Based Nutrition
    Everything Plant-Based
    Plant-based without going insane
    Norwegian Guide
    Energi og kalorier (norsk)
    Vegansk matpyramide (ekstern)
    Plantebasert kosthold og trening (ekstern)
    Plantebasert kosthold for gravide (ekstern)
    Plantebasert kosthold for barn (ekstern)
    Plantebasert kosthold og diabetes type 2 (ekstern)
    Recommended Resources
    Products
Hacks
Mindfulness
Lifestyle
About Us
    About Us
    Livsstilsveiledning
    Example #2
  • Home
  • Plant-Based Nutrition
    • Everything Plant-Based
    • Plant-based without going insane
    • Norwegian Guide
      • Energi og kalorier (norsk)
      • Vegansk matpyramide (ekstern)
      • Plantebasert kosthold og trening (ekstern)
      • Plantebasert kosthold for gravide (ekstern)
      • Plantebasert kosthold for barn (ekstern)
      • Plantebasert kosthold og diabetes type 2 (ekstern)
    • Recommended Resources
    • Products
  • Hacks
  • Mindfulness
  • Lifestyle
  • About Us
    • About Us
    • Livsstilsveiledning
    • Example #2
Food, Plant-Based Nutrition

THE BEST MILK

Which type of milk is best for you?

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March 13, 2021by Justin
Hacks, Mindfulness

HACK YOUR EMOTIONS

Last updated on March 1st, 2021 at 08:48 am

Something’s not right and the thought of feeling the way you do for another minute is completely off the table. It’s unbearable, unacceptable. You don’t want this. You NEED to feel better. NOW!

The tension then spark into a craving. A piece of chocolate cake, an entire pizza, a donut, a drink, and so on.

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August 1, 2019by Justin
Hacks, Videos

EXERCISE: BRAIN BOOSTER

Last updated on May 14th, 2019 at 08:26 am

“The human brain is an exceedingly complex organ, and while we don’t fully understand it, it is what we have to use to understand and interact with the world around us. Research is showing that there is a very powerful connection between the nervous system and movement. Exercise has been shown to facilitate the growth of new neurons, paving the way for greater intelligence.”

WHY Exercise is so Underrated (Brain Power & Movement Link). Thanks to What I’ve Learned on YouTube.
May 12, 2019by Justin
Lifestyle, Travel

WE ARE GOING TO MEXICO!

Last updated on June 23rd, 2019 at 08:45 am

May, the month where there’s a great probability of ending up in an online booking battle with other travelers, was just around the corner. Having planned to book another trip throughout Europe, it was time to snatch those plane tickets before everybody else did. Something felt off though. Did we really wanna go to France and Italy?

Continue reading
May 2, 2019by Justin
Page 1 of 212»

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  • SUNNY HALLOUMI SALAD
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MINDFUL EATING

Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).

Recent Posts

SUNNY HALLOUMI SALAD

SUNNY HALLOUMI SALAD

OVERVINN CRAVINGS

OVERVINN CRAVINGS

THE BEST MILK

THE BEST MILK

MINDFULNESS

In this book, you’ll learn plenty about handling life’s big and small catastrophes through mindfulness-based stress reduction – the mindfulness practice used in medical clinics worldwide (links to Amazon.com).

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