Which type of milk is best for you?

Last updated on March 1st, 2021 at 08:48 am

Something’s not right and the thought of feeling the way you do for another minute is completely off the table. It’s unbearable, unacceptable. You don’t want this. You NEED to feel better. NOW!

The tension then spark into a craving. A piece of chocolate cake, an entire pizza, a donut, a drink, and so on.

Last updated on May 14th, 2019 at 08:26 am

“The human brain is an exceedingly complex organ, and while we don’t fully understand it, it is what we have to use to understand and interact with the world around us. Research is showing that there is a very powerful connection between the nervous system and movement. Exercise has been shown to facilitate the growth of new neurons, paving the way for greater intelligence.”

Last updated on June 23rd, 2019 at 08:45 am

May, the month where there’s a great probability of ending up in an online booking battle with other travelers, was just around the corner. Having planned to book another trip throughout Europe, it was time to snatch those plane tickets before everybody else did. Something felt off though. Did we really wanna go to France and Italy?