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The Mindful Broccoli - Healthy eating done mindfully
  • Home
  • Plant-Based Nutrition
    • Everything Plant-Based
    • Recipes
    • Plant-based without going insane
    • Norwegian Guide
      • Helsefordeler og porsjonsstørrelser
      • Proteinbehov
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      • Vegansk matpyramide (ekstern)
      • Plantebasert kosthold og trening (ekstern)
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      • Plantebasert kosthold for barn (ekstern)
      • Plantebasert kosthold og diabetes type 2 (ekstern)
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Food, Plant-Based Nutrition, Recipes

KREMETE TOFU SCRAMBLE

June 7, 2022 by Justin No Comments

En rett som smaker enda bedre enn eggerøre! For real? Jeg har eksperimentert meg fram til en oppskrift som passer meg utmerket. I motsetning til de fleste av oppskriftene på tofu scramble, har jeg og smaksløkene kommet fram til at næringsgjær ikke hører sammen med tofu og gurkemeie. Å sløyfe denne lille ingrediensen CHANGED EVERYTHING! Denne 2022-versjonen er inspirert av matbloggen Green Bonanza og kafeen Farine på Vålerenga.

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About me

Justin


Hello! I'm Justin Noah - a mostly plant-based nutritionist and lifestyle coach situated in Oslo, Norway.
Ønsker du hjelp og støtte til å endre livsstil, sette sammen et næringsrikt og realistisk kosthold og skape vaner som varer, kontakt meg.

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Mindful Eating

Learn more about mindful eating and rediscover a joyful relationship with food and yourself (links to Amazon.com).

Justin


I'm Justin Noah - a nutritionist and lifestyle coach situated in Oslo, Norway. Finding a sustainable approach to eating healthy is challenging for many individuals.

Today we're exposed to numerous diets and mountains of unlimited amounts of super tasty food. In addition we're constantly bombarded with images of unrealistic bodies.

On top of this we're encouraged to eat less meat and more plants. Basically, the innocent act of eating merely to sustain our bodies and minds have become a messy endeavour with seemingly never-ending consequences topped with guilt and shame. But eating healthy and sustainable is more a process than an event that happens over night.

Click the about page if you'd like to know more.

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CATEGORIES

  • Food
  • Hacks
  • Lifestyle
  • Mindfulness
  • Plant-Based Nutrition
  • Products
  • Recipes
  • Travel
  • Videos
Thai Larb Moo/Gai with #tofu from @missginfoods @m Thai Larb Moo/Gai with #tofu from @missginfoods @missgin.garden 🙌🏽 🧅🌶🥒🥬

#veganskmat #veganfood #vegan #vegetarian #vegetarianrecipes #vegetarianrecipes #foodporn #eatclean #plantbased #plantbasednutrition #plantbasedrecipes #thaifood #ernæring #plantebasert #furikake #lime #chili
IKEA’s #plantbased not meatballs taste amazing! IKEA’s #plantbased not meatballs taste amazing! They’re a gateway food to more plant-based and sustainable eating 🙌🏽 

#vegan #huvudroll @ikeanorge @ikea #vegetarian #vegetarmat #ernæring #nutrition #foodporn #meatballs #broccoli #healthyfood @helsedirektoratet #norway #oslo
Fresh #vegetarian summer salad with 🍉🍓, feta Fresh #vegetarian summer salad with 🍉🍓, feta cheese, and lemon balm. Inspired by @sandras_ernaering 
#feta #fetacheese #strawberries #watermelon #lemonbalm #lime 

#vegetar #plantbasert #vegetarian #foodporn #plantbased #kosthold #nutrition #ernæring
Steel-cut oats, clementines, and peanut butter 😍 
Packed with plant iron, calcium, and vitamin C!

#vegan with #pumpkinseeds #vegetar #plantbasert #plantbased #kosthold #nutrition #oatsforbreakfast #oats #havre
Alpro greek style yoghurt 🍓 #vegan with #chia Alpro greek style yoghurt 🍓 

#vegan with #chiaseeds and #pumpkinseeds #vegetar #plantbasert #plantbased #kosthold #nutrition @alpro
Scrambled tofu Oppskrift på nettsiden 😉 #co Scrambled tofu 

Oppskrift på nettsiden 😉 
#comfortfood #vegetar #vegetarian #plantbased #vegan #whitebeans #plantebasertmat #tofu #scrambledtofu
Creamy white beans with carrots, garlic, onion, an Creamy white beans with carrots, garlic, onion, and spinach 😋 
Oppskrift på nettsiden 😉 
#comfortfood #vegetar #vegetarian #plantbased #vegan #whitebeans #plantebasertmat
Lasagna packed with lentils, spinach, sweet potato Lasagna packed with lentils, spinach, sweet potato, and more 🥕🍅🧅🧄😋 

Oppskrift på nettsiden. 
#vegetarmat #lasagne #plantebasert #plantbased #lasagna #lentils
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